Hot flushes, sleep changes, mood shifts, brain fog… menopause and perimenopause can bring a lot of changes, but you don’t have to navigate them alone.

You’re invited to a free community information session to learn more about menopause, perimenopause and the support available to help you thrive through this stage of life.

Choose the session that suits you:

💻 Online: Thursday 2 July, 6:30pm

👉 Register now by visiting:

https://bit.ly/her_healthonline

🍽️ In person: Wednesday 8 July, 6:00pm at Alexandra RSL (light supper provided)

👉 Register now by visiting:

https://bit.ly/her_health

Presented in partnership with Yea & District Memorial Hospital, Alexandra District Health and BreastScreen Victoria.

Numbers are limited for the in person session, so registration is essential.